Heimildir

EFSA, ráðleggingar um koffín:
https://efsa.onlinelibrary.wiley.com/doi/epdf/10.2903/j.efsa.2015.4102

EAT Lancet Report:
https://eatforum.org/content/uploads/2019/07/EAT-Lancet_Commission_Summary_Report.pdf

Ísgem:
 https://matis.is/naeringargildi-matvaela-isgem/efnainnihald-matvaela-leitarvel/

Ráðleggingar um heilsusamlegt mataræði:
https://www.landlaeknir.is/servlet/file/store93/item25796/radleggingar-um-mataraedi-2015.pdf

Free Sugars WHO:
https://www.who.int/elena/titles/guidance_summaries/sugars_intake/en/

Safety of dietary sugars EFSA
Safety of dietary sugars: draft opinion open for public consultation | EFSA (europa.eu)